Well, after being out for a month due to my hamstring injury, I went for a short run this evening. I was sure to stretch well, warm up, and take it somewhat slow. I had some discomfort/minor pain in leg, but not too too bad. I was also relieved to know that I haven't lost ALL my progress. I was worried that by the time I was able to run again, I would have to start from scratch. When I started I could barely run for 90 seconds. Even then, I felt like I was literally going to die.
I was supposed to have a consult at a physical therapist, but that was a week ago. I got sick of waiting (I was thinking I should wait to be "cleared," bc it the injury had lasted so long).
In other news, summer is going pretty well. Having a mostly relaxing time. This week Emma has Twilight Camp for Girl Scouts. She is loving it, so far.
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